UFMA is a friendly and inclusive martial arts club based in West Sussex.
We offer high-quality training throughout the week for adults and juniors (age 5+).
Our unique discipline combines techniques from core martial arts styles, providing a truly effective and adaptable skill set for any situation.
Start your journey today!
Secure your obligation-free taster session and join our friendly UFMA community.
Who We Are
UFMA is a leading martial arts organisation based in East Preston, West Sussex, offering a dynamic freestyle discipline that combines techniques from multiple martial arts styles. Our unique approach provides students with a comprehensive, adaptable training experience, equipping them with practical skills for self-defence, fitness, and personal growth.
Our Team
Class Schedule
For younger students aged 5 to 13, our Junior Warrior Classes take place on Tuesdays from 6:00 PM to 6:45 PM.
Progression & Grading
Students have the opportunity to advance through belt ranks with regular gradings every 3 months, ensuring clear progression and recognition of achievement.
Club Information
01.
Adults Classes (13 yrs +)
Whether you’re new to martial arts or highly experienced, this club is for you! Our focus is on boosting your fitness and flexibility, teaching a wide range of techniques, and mastering practical street self-defense and sparring. Please be aware that this is a contact club, we tailor the intensity (from light to full contact) to each student’s age, grade, and ability. We always uphold the highest standards of safety and responsible training.
02.
Junior Warriors Classes (5 to 13yrs)
Our Juniors club is designed for younger students (5-13) to build foundational martial arts skills in a structured, fun, and engaging environment. Beyond techniques, children develop vital life skills like discipline, focus, respect, and confidence. Classes are dynamic and age-appropriate, using drills and games to boost coordination, balance, and fitness in a safe space. It’s about nurturing a love for martial arts while instilling
valuable habits
03.
Instructors
UFMA is proudly led by Chief Instructor Sensei David Washington, 4th Dan Black Belt. With
over 25 years dedicated to martial arts, Sensei David brings extensive knowledge and a deep understanding of various disciplines. He has refined and combined this
expertise over time to forge the unique curriculum of UFMA.
Also instructing at UFMA is Andy Boxall, holding a 1st Dan Black Belt. Andy has been
dedicated to martial arts training for over 6 years. As an ex-British Army member, he brings a disciplined approach to his practice. Andy particularly enjoys the variety of techniques offered through training at UFMA.
04.
Martial Arts Style
UFMA teaches a high-energy Freestyle discipline that blends the most effective elements of Kickboxing, Karate, Taekwondo, Jujutsu, and Dim Mak. While our approach is modern, we retain core traditional principles and terminology to provide a solid foundation of discipline and respect.
Our integrated syllabus bridges the gap between athletic competition and practical self-defence, ensuring students develop technical precision at a pace suited to their individual ability. The result is a highly effective toolkit for both the mats and the street, designed to be accessible and impactful for all ages and skill levels.
05.
Self Defence
Self-defence at UFMA uses a proven combination of strikes, joint manipulation, locks, and pressure points to neutralise or restrain an aggressor. This versatile system provides the ability to apply the most relevant technique to any threat, allowing you to protect both yourself and others effectively.
Our methods are so practical they are utilised by law enforcement and door supervisors. By focusing on these professional standards, we ensure our syllabus remains accessible yet highly impactful for real-world scenarios.
06.
Uniform & Equipment
Training at UFMA begins with a basic UFMA T-shirt, which is provided free to every student upon joining the club. The full uniform consists of our official shirt, training trousers, and your graded belt, with additional UFMA-branded clothing available as you progress.
To start training, all students require a pair of boxing gloves, though loaner pairs are available for your initial sessions. As you advance, full protective gear including head, mouth, leg, and groin or chest guards can be added as required. All uniform must be purchased directly through the club, while equipment can be purchased through us at a discounted rate or sourced independently.